Planet Fitness and LA Fitness are both American health club chains that provide adults with a way to exercise conveniently without investing in expensive home gym equipment. Planet Fitness locations are operated by individual franchise owners while LA Fitness is privately owned and operated by an ever expanding corporation.... Read more

Exercise is a way to stay mentally and physically fit without compromising your health.  Though all types of exercise are encouraged especially if a person lives a primarily sedentary lifestyle, debates regarding what type of exercise is more effective take place constantly.  One of the most discussed thing about... Read more